Vinyasa Yoga every Tuesday and Thursday
from 7:30pm to 8:45pm at Villa Helena.
Yoga, is a physical activity that educates the body and the mind. An ancient Indian form of exercise that was introduced to Western countries in the late 19th century.Read more
Natural Treatments: Quantum Therapy & Sacro Cranial Therapy
Quantum Therapy - Dr. José LupiThe body is in a constant state of change, affected by what we eat, our exercise, work and rest habits, daily mental and emotional stress factors as well as changes in the weath
Plogging - The Eco-friendly Run
The trend that gets you to exercise while you collect plastic and other waste.
Back to School: Keep it Green
Top tips on how to go back to School Sustainably:
- A Green Start. Spend an hour to organize how you will start the school year by spending less on new uniforms, backpacks and stationary. Make a list of what you absolutely need and leave out any of the extras.
- Create an Inventory. Take a close look at what you already own and think that maybe instead of b
Villa Helena provides specialist doctors and therapists, with years of practice and study.
Offering natural treatments based on Western and Oriental teachings, including natural homeopathy and Chinese medicine.Homepathic therapist and author, Lisa Joanes gives appointments at Villa Helena. She studied the Vithoulkas method, the Sensation Method and also at the British Institute of Homeopathy. She was an intern at Auroville Health Centre in India and integra
Movimento Claro - Claro Movementis an initiative that started this March of 2018. Created by three young women who want to end the use of Plastic Straws in the Council of Cascais, where they reside. The founders share a love and respect for the ocean, for nature and particularly for Cascais, where they would like to see other residents be more conscious by making daily choices that can help preserve the environment. Read more
Creating and Eco-Timeout Project
Peace, Healing, NurturingPatrizia and Maxim have moved to Óbidos in Portugal having fallen in love with the country for it's hospitality, nature, weather and waves. After several summer surf trips, the couple found a beautiful prope
“A place for all possibilities: Events, Workshops, Meetings, Classes, Therapies, Parties, Training.”
At Villa Helena host your event in Style!In an atmosphere of magnificent, lush gardens, this gorgeous house has a vari
Summer Eco-Holiday in the North, Centre & South of PortugalThe summer is here and many of us are still planning a time away... I have put together a list of 3 favourite eco-resorts in Portugal, great for a week or weekends, with family & friends. Also perfect for the escapade in LOVE.
NORTHPedras Salgadas Eco Park Spa & Nature Park from € 144 per night